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Monday 6 November 2017

ASALYO MILK

ASALYO MILK
WINTER FOOD
RECIPE BY :
Fizzaben Hatimbhai Retiwala
- Very healthy....
- Good if taken witj milk in breakfast....
- Good for new mother
THINGS NEEDED:
- 1 Tspn Garden Cress Seeds (Lepidium Sativum ,Asalya Seeds, Halim seeds)
- 1 glass milk
- 1 tspn pure ghee
- 1 tspn sugar
Sugar can be adjusted as per taste
HOW TO MAKE:
- Take a vessel add milk , asalya seeds and sugar and let it boil till seeds become soft....
- Then take from gas and add pure ghee and serve....
- Ghee should not be cooked with milk it is poured after taking from gas

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