ASALYO MILK

ASALYO MILK

WINTER FOOD

RECIPE BY :
Fizzaben Hatimbhai Retiwala

- Very healthy....
- Good if taken witj milk in breakfast....
- Good for new mother

THINGS NEEDED:

- 1 Tspn Garden Cress Seeds (Lepidium Sativum ,Asalya Seeds, Halim seeds)

- 1 glass milk

- 1 tspn pure ghee

- 1 tspn sugar

Sugar can be adjusted as per taste

HOW TO MAKE:

- Take a vessel add milk , asalya seeds and sugar and let it boil till seeds become soft....

- Then take from gas and add pure ghee and serve....

- Ghee should not be cooked with milk it is poured after taking from gas

For More Recipes

https://smbhunar.blogspot.in/p/smb-recipes.html

For Recipes In English

https://smbhunar.blogspot.in/p/smb-recipes-in-english.html

SMB RECIPES WEBSITE

https://smbrecipes.blogspot.in/

For Audio Instruction

https://www.youtube.com/watch?v=X-1HKj9UXxc&list=PLydN7r3rpmJmEI6ywPgHnDLffwnCun-t8

ASALYO

ASALYO

Recipe By:
Fizzaben Hatimbhai Retiwala

- Asalya na ghana faida chhe ....thandi ma khavasi ghanu fine....

- Asalya ne halim seeds  bhi kehvai chhe....

- Saware nashta ma doodh sathe piwu jove....

- Suwawri maate bhi bav fine chhe....

SU JOSE:

-1 tspn Asalyo (Halim seeds) ane English ma Garden Cress Seeds Kehvai chhe....

- 1 glass doodh

-  1 tspn chokhkhu ghee

- 1 tspn Shakkar

Shakkar taste na hisab si kam zyada kari sako chho

BANAWANI REET:

- Ek vasan ma doodh nakho ehma asalyo ane shakkar nakho ane garam thava do....

- Doodh ma josh aave  pachhi gas band kari do ane ehma ghee nakhi do ane barabar hilawi lo ane serve karo....

- Ghee ne upar ai nakhvanu chhu .... gas band kari deva baad....

For More Recipes

https://smbhunar.blogspot.in/p/smb-recipes.html

For Recipes In English

https://smbhunar.blogspot.in/p/smb-recipes-in-english.html

SMB RECIPES WEBSITE

https://smbrecipes.blogspot.in/

For Audio Instruction

https://www.youtube.com/watch?v=X-1HKj9UXxc&list=PLydN7r3rpmJmEI6ywPgHnDLffwnCun-t8